Listen and find out why we all fight being happy. Sure you want to be Happy so what is holding you back, besides that overreactive Amygdala? There are a few cultural, physiological and psychological barriers that you need to understand first in order to overcome them. do other people want you unhappy? Some might. Do some people want you nervous? Some might, but why? You would never do that! Or would you????? Let’s figure out together how to de-program all this old programing!!!
http://TenSecondsToHappy.podbean.com/e/fighting-being-happy/
Brain Science Answers to Depression, Anxiety, Anger 
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