Why Do You Do and Say Things Your Shouldn’t??
There are many of these chemical messengers but today you are going to learn about the three that drive almost every decision you make! These brain chemicals are the “WHY” behind all of your behaviors, the drive behind what you call instincts and base desires. They drive almost every decision you make!
Consider these brain chemicals like a light switch in a room. Different rooms control different moods. (I know you have a lot more than three moods; I am referring to three categories of mood.) When you feel a certain way, you will be able walk down the hall and see which light went out (brain chemical) in what room—and then you will know what to do to get it turned back on.
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About Why We Are Wired To Worry— How Science Can Help Us Stop
Counselor, trainer, author, motivational speaker, who has been teaching people about human behavior since 1986.
Why do our brains seem obsessed with problems, both real and imagined? Believe it or not, it’s not your fault— it’s your default! Sharie teaches people down to finally understand why your brain loves worrying about problems and how you can stop and finally get off the Worry-Go-Round™ Your brain is programed to believe that impending doom is around every corner due to an outdated evolutionary trait that helped ancient humans survive. But in present day this program is not only obsolete but it is making us sick! If you have ever been kept awake a night as your mind conjured up fears of sickness, deaths of loved ones, financial crisis, and car wrecks, you know what I mean.
Share teaches how to stop the urge to get upset simply because your boss is annoyed at you or you are stuck in traffic or how to redirect your brains distorted perception of problems using easy-to-follow, proven techniques. In her latest book she explains how to implement a targeted program that will stop your stress response in its tracks, leaving you calmer, stronger and happier. You will finally have the control over your moods and behaviors that you have been seeking. You will replace feeling, vulnerable, exhausted and joyless with a brand new positive outlook that will change your life.
At the top of her field as a motivational speaker, addiction specialist, and co-producing the David Toma show, Spironhi’s world suddenly fell apart when she was diagnosed with rapid-cycling bipolar depression. For the next six years, her journey in and out of hospitals left her tired and hopeless. But in 1996, just before giving up, she was miraculously healed of all mood swings and the bi-polar disorder disappeared. Her profound experience propelled her to discover how this could happen and if there was any scientific explanation for it. That year, neuroplasticity was confirmed, proving that the brain can change and heal itself.
Spironhi has a gift for explaining technical scientific details and getting to the heart of what holds people back from the changes they desire. She works year round doing workshops, one-on-one sessions, and speaking engagements.
Posted on April 17, 2015, in Self Help. Bookmark the permalink. Leave a comment.
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