The importance of having a purpose in life can’t be overstated, and for good reason. Like I said in chapter seven scientific studies have proven time and time again that the happiest people in the world are those who feel they have a purpose. We need to matter.
That purpose can involve the world, your town, your family, or any organization where you feel needed or counted on. When that wanes, even in the course of a day, it can leave you experiencing low-grade misery. To the degree that you feel you make a difference, you will feel good. Purpose is why humans are drawn to join clubs, groups, fraternities, sororities, and other organizations.
In the course of your day, the short-term purposes may be obvious; your lifelong purpose, however, can be more obscure. Yet when you know what yours is, it will be the reason you spring out of bed in the morning.
Many people have no idea what their purpose is, and tons of seminars are given every year to help them find it. Not knowing one’s purpose can trigger a midlife crisis and can be the reason for taking trips to go find oneself. We all seem to have this innate need to know that there is a reason—and a damn good one—for being on this earth. Often this issue raises its head only long after college, as in college goals have more to do with career choice and making money; much less consideration is given to the importance of making a difference.
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About Why We Are Wired To Worry— How Science Can Help Us Stop
Counselor, trainer, author, motivational speaker, who has been teaching people about human behavior since 1986.
Why do our brains seem obsessed with problems, both real and imagined? Believe it or not, it’s not your fault— it’s your default! Sharie teaches people down to finally understand why your brain loves worrying about problems and how you can stop and finally get off the Worry-Go-Round™ Your brain is programed to believe that impending doom is around every corner due to an outdated evolutionary trait that helped ancient humans survive. But in present day this program is not only obsolete but it is making us sick! If you have ever been kept awake a night as your mind conjured up fears of sickness, deaths of loved ones, financial crisis, and car wrecks, you know what I mean.
Share teaches how to stop the urge to get upset simply because your boss is annoyed at you or you are stuck in traffic or how to redirect your brains distorted perception of problems using easy-to-follow, proven techniques. In her latest book she explains how to implement a targeted program that will stop your stress response in its tracks, leaving you calmer, stronger and happier. You will finally have the control over your moods and behaviors that you have been seeking. You will replace feeling, vulnerable, exhausted and joyless with a brand new positive outlook that will change your life.
At the top of her field as a motivational speaker, addiction specialist, and co-producing the David Toma show, Spironhi’s world suddenly fell apart when she was diagnosed with rapid-cycling bipolar depression. For the next six years, her journey in and out of hospitals left her tired and hopeless. But in 1996, just before giving up, she was miraculously healed of all mood swings and the bi-polar disorder disappeared. Her profound experience propelled her to discover how this could happen and if there was any scientific explanation for it. That year, neuroplasticity was confirmed, proving that the brain can change and heal itself.
Spironhi has a gift for explaining technical scientific details and getting to the heart of what holds people back from the changes they desire. She works year round doing workshops, one-on-one sessions, and speaking engagements.
Brain Science Answers to Depression, Anxiety, Anger 
this helped a lot thanks
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So glad I was able to shed some light!
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Glad it did what it’s purpose was!
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