Find your story, and you will find your purpose. You have lived a life like no other. Whether boring, exciting, trivial, or grand, your experiences give rise to the same emotions and questions we all strive to answer. Your message is not in the events but in how you respond to them.
The popularity in becoming a life coach is due in part to millions of people trying to find their purpose. It’s coaches finding their purpose, in helping you find yours.
Judy Cater has made her purpose in life (aside from making people laugh) to help people find their purpose by finding their message. For each of us our purpose is often hiding within our life’s message. Discovering all the things you have learned that others need to know is a very exciting journey. Her Book, “The Message of You” will walk you through each step. It is one of the best books on finding your purpose because your purpose is not “out there” it’s inside you waiting to be discovered. This is the gold, the stuff we are supposed to pass down to the next generation to help them advance faster and avoid the pitfalls. Every single one of us has a message, one that is meant for a select group of people who, believe it or not, are desperate to hear it. Start to think about what yours is, and you will find more purpose than you ever dreamed of.
Losing a sense of your life’s purpose and desperately trying to find one can place you in a revolving paradoxical mind-set…one minute believing you could accomplish anything, given the chance, and the next minute feeling that you have very little to offer the world. It is within this dichotomy that a miserable life evolves. I don’t personally know anyone who does not succumb to this at one time or another swinging between these two paradigms sometimes in the course of a day. You may be unaware of this trigger and attribute your low-grade mood to being tired, bad weather, problems, or stress at home and work. By learning to stay aware of what is going on in your head, with mindfulness you will be able to ascertain what erroneous thoughts are floating around and address them quickly. Then you can find or create a purpose in the moment and be rewarded with a nice shot of self-esteem and well-being, thanks to serotonin. In fact, the sense of accomplishment is so tied to a good mood that often if you are in a bad mood, just deciding to accomplish some kind of task can snap you out of it. For various reasons, we can all find ourselves sinking during the day. A common mistake we all make is to personalize these blah moods, as in, “Uh oh, something must be wrong, something I don’t know about yet.” I used to take a nap when these moods hit, and that often helped, but now I know I can impact it directly. It’s never personal; it’s simply chemical.